I love baths and I don’t care who knows it

I have been writing about self-care for a few years in reaction to over a decade of being an insomniac workaholic with chronic health issues related to not taking care of myself. My favorite post on the subject is from The Mighty and was actually written by a social worker, but well before I ever … Continue reading I love baths and I don’t care who knows it

fire

I used to binge eat or buy lots of things I didn't need or, if I'm honest, really even want. It was a destructive coping skill, one I have since been fortunate enough to (mostly) rid myself of through a combination of therapy and community and a lot of work. Back then, when I was … Continue reading fire