what is therapy, anyway?

[content notice: I’m going to talk about what it’s like for me to be a therapist and not everyone is excited to hear about this perspective, even though all therapists are also regular humans, too. If that's you, maybe skip this one] The whole time I was in grad school I was waiting for someone … Continue reading what is therapy, anyway?

I love baths and I don’t care who knows it

I have been writing about self-care for a few years in reaction to over a decade of being an insomniac workaholic with chronic health issues related to not taking care of myself. My favorite post on the subject is from The Mighty and was actually written by a social worker, but well before I ever … Continue reading I love baths and I don’t care who knows it

Therapy is revolutionary: a short story in two acts

I. Halloween 2014 I finished off three pounds of jelly beans for the second time in October.  II. Halloween 2017 I had four fun-sized kit-kat bars and a York peppermint patty and thought to myself “well, this is plenty”. Then I ate dinner and did something else and didn’t think about the large bowl of … Continue reading Therapy is revolutionary: a short story in two acts

Back to School #22

It was a long and hectic summer. Parts of it were wonderful, parts of it were frustrating and stressful, and parts of it were bittersweet. In reflecting back on what I did and how I've grown in the past two months, I find it somewhat hard to believe that it's still the same year, and … Continue reading Back to School #22