fire

I used to binge eat or buy lots of things I didn't need or, if I'm honest, really even want. It was a destructive coping skill, one I have since been fortunate enough to (mostly) rid myself of through a combination of therapy and community and a lot of work. Back then, when I was … Continue reading fire

some words about words

I'm wrapping up part of my social work program, which meant saying goodbye to some people today. As I was leaving and giving people hugs a few of them said things like "you're going to be such a great social worker!" and "you're going to change the world, I know it!" These are just the … Continue reading some words about words

I originally posted this on Instagram, but I liked it enough that I thought I'd repost it here. Part of my disordered eating ~journey~ has included learning to counter the destructive impulses I have around food— ones I learned and practiced for over 20 years. Sometimes, like when you’re a grad student or teacher with … Continue reading

transgenerational memory

or, "sometimes your brain does weird shit when your grandparents were refugees" There's this video floating that's been floating around the internet for a few years called "The Most Shocking Second a Day Video". The title is terrible and click-bait-y, but the video is incredibly well-made. Its purpose is to show the trauma war has … Continue reading transgenerational memory

Therapy is revolutionary: a short story in two acts

I. Halloween 2014 I finished off three pounds of jelly beans for the second time in October.  II. Halloween 2017 I had four fun-sized kit-kat bars and a York peppermint patty and thought to myself “well, this is plenty”. Then I ate dinner and did something else and didn’t think about the large bowl of … Continue reading Therapy is revolutionary: a short story in two acts

Back to School #22

It was a long and hectic summer. Parts of it were wonderful, parts of it were frustrating and stressful, and parts of it were bittersweet. In reflecting back on what I did and how I've grown in the past two months, I find it somewhat hard to believe that it's still the same year, and … Continue reading Back to School #22

Work, Women, and Food: More Words on a Tired Subject

One of the most maddening things I've experienced since starting eating disorder recovery is the frequency in which people, especially women, put down themselves and their bodies in everyday conversation. I've taken part in this apparently normalized activity myself, but it was only when I sought treatment that I realized how pervasive– and impossible to … Continue reading Work, Women, and Food: More Words on a Tired Subject