I'm wrapping up part of my social work program, which meant saying goodbye to some people today. As I was leaving and giving people hugs a few of them said things like "you're going to be such a great social worker!" and "you're going to change the world, I know it!" These are just the … Continue reading some words about words
I originally posted this on Instagram, but I liked it enough that I thought I'd repost it here. Part of my disordered eating ~journey~ has included learning to counter the destructive impulses I have around food— ones I learned and practiced for over 20 years. Sometimes, like when you’re a grad student or teacher with … Continue reading
Sometimes it helps to set the bar really low
Things I did today: 🏅brushed my teeth 🏅went to work (full time job with benefits, including dental; nbd) 🏅ate a meal comprised of multiple food groups (x2) 🏅have a bank account 🏅dressed appropriately for the weather 🏅thought about exercising (it's only 1pm; I might still do it)
weary traveler 