I have been writing about self-care for a few years in reaction to over a decade of being an insomniac workaholic with chronic health issues related to not taking care of myself. My favorite post on the subject is from The Mighty and was actually written by a social worker, but well before I ever … Continue reading I love baths and I don’t care who knows it
I originally posted this on Instagram, but I liked it enough that I thought I'd repost it here. Part of my disordered eating ~journey~ has included learning to counter the destructive impulses I have around food— ones I learned and practiced for over 20 years. Sometimes, like when you’re a grad student or teacher with … Continue reading
an unwanted anniversary
I've been feeling on edge lately, which is not abnormal for this time of year. Since I've spent a good deal of my life in school, June was usually the time of year where my normal schedule was interrupted; it was when many of my friends were packing up to move elsewhere or off having … Continue reading an unwanted anniversary
weary traveler 